![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD4kjW1rgUZ6TpiOogbHNMxXc3pvJgXJn4sEZh2SpF7DJT-BTVj2knQEgcvs4DszhcjEqWpbJg2YAIO_xfCTO_jkCOimixmuwGNb_CUw6ZVwpX3RUu9GsSd_aK4O96dtjKSfVWt99BXTkE/s640/DSC09770.JPG) |
cream cheese and tomato sandwich on sprouted grain toast, garlicky greens, clementine pieces |
It's so easy to throw a chopped carrot into the pot with boiling pasta! Also, Darwin eats rappini now.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioGHfNuVNjPQmSohcaH_TqHQj8OkIwm8Ix47SDo-FCoD6RhzGxOmRPSbq3PeQaX7TzBGUJA7bXla3VK7RMYAbLpdaX6zwtLCwQkdkzmXTyhTNWFZZaLjnBbXkG0LgFhOzvZgWDjH_aAfdW/s640/DSC09801.JPG) |
steamed carrots, baked mini salmon burgers |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh-f9Xujjx4Z0MmueGUYIzcB3JgFd5qgN1u4elht4y7edU06dfofdCGLSrXqMZ2B4AzTMBsYLRcZAkxWVD0A2PIRRiCqBiTbyxgnFCaxPpH95pL0MjGBMzNe5RQLXZCnM-ZBdqK19xJ7FB/s640/DSC09799.JPG) |
steamed broccoli with butter, banana-berry steel-cut oats |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNC4OUikWB3NevzlDeacEJsGDmO4IJ-u8NYwYv76y0g9uzRvc9AbqO1LkUIApg-BV-pSLTK5vDjdllIlRLN9S3L_NnfGXmi_-qYbMEErS04Ld4bkXqvFAHe9kLkwS4xT7UP-79P_Ah0sOy/s640/DSC09810.JPG) |
spring vegetable stew with fennel, asparagus, peas, carrots, tomatoes, and shallots |
This was a delicious, beautiful stew we enjoyed with friends. The recipe comes from my favorite cookbook, Jack Bishop's
Complete Italian Vegetarian Cookbook.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikTn9XnMHPQSJkd3x5vyG7CcgRE0E8vIYYYUCDe3_c0cBkWETkz61b4FagWrZ1NgdUkoFfivASeZfSsc6_z1q3EFyDab_o1EHOiC5nu4s_Q-QkXvzxKxq9SDGyh5het2CW7VAT-JymV8R-/s640/DSC09816.JPG) |
egg scramble with spinach, tomato, and grated parmesan |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtAq6UGqKbkH5F6AHFJ6Y6S9UZHmVTF5ViryDhui33KN35a9p-h5L4YF5TEjm-UEQv6Qen3w4hhn5bDOIT76C8_1lw9wPMN0L27bAAdISLLrFOWHBLvWLoUaaoZcWcf-mCoI0HwLFft_lh/s640/DSC09818.JPG) |
steamed carrots with parsley, apple slices, peanut butter/raisin sandwich on sprouted grain toast |
I packed this meal in the Eco Lunchbox to bring along on a play date.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigG9AKHXeiaIaEt7rO0KuFjSNcUSsIELWamWa3egrpXYw1sN1LCS9zBDDkpeqyd0jLQcRIYifCVEil2WiEBKoEJRD4LUsaOQU-SZCWQWYDkB5TlTvsAS7tpVhuY6RRIrKG45tC3gWFw055/s640/DSC09811.JPG) |
real food macaroni and cheese, pear chunk, steamed spinach with coconut oil |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYLAV26fkBFlGr0o06UIZsdSQ3RcMpYfRo8eSUPojg5UITZ3r6jcGL1LdwEBpOxBzghzIJMI9_0IOiBypE05OC2XfKImnXSi0wXdVUajKeBZkoZBiobhxXKIoQ78dqG2yehqoRdCUaR5RZ/s640/DSC09830.JPG) |
mango and clementine pieces, broiled asparagus, sweet potato and black bean chili |
I love this simple
chili recipe from Eating Well, that a friend shared with me. I used dried beans cooked a day ahead in the pressure cooker, in place of canned beans.
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