You have to stoop to pick up the good stuff, because it's usually on the bottom shelf, only the lid visible. Whole, and plain. Tart, rich, and creamy with the fat that belongs in it. A milk-white, empty canvas. Because yogurt shines when YOU doll it up a little, in your own kitchen, with simple, fresh ingredients.
On a hot day, these treats hit all the right notes: frosty, fun, and colorful, fruity and sweet-tart. They start to lose their shape out of the freezer fairly quickly, so I like to grab a few at a time and put them into a little dish for Darwin. The worst-case scenario is your shapes melt, and you have to eat a thick swirl of real-food soft serve. Torture!
If you have any leftover mixture, pour it into a glass and stick a straw in it. Do.
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Whole Fruit Frozen Yogurt Bites
1 ripe banana (frozen is OK)
1 cup whole plain yogurt
1/2 cup frozen fruit (blueberries, raspberries, cherries, mango, etc)
1/4 tsp. vanilla extract
1-2Tbls honey, optional for babies over one year
Place all ingredients in a blender or food processor, and blend until smooth. Pour mixture into candy molds or make dollops on a parchment-paper lined cookie sheet. Freeze and enjoy.
Here is a link to the molds that made the yogurt bites pictured. A word of caution: it is a very, very tiny mold, so you don't get much yogurt in these shapes without making several batches, or owning several molds.
very cute and they look yummy too!
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DeleteEating white rice every day could also expose you to the risk of developing Type-2 diabetes, according to study published in the journal BMC Public Health. There's also a risk of an increased risk of heart disease with regular consumption of high quality Pakistani rice, per the American Journal of Clinical Nutrition.
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